Saturday, July 16, 2011

Special Flying Kicks by Grandmaster Jimmy R. Jagtiani, Father of Taekwondo in India.

How to Execute Flying Kicks (Twimyo Chagi) in Taekwondo. For more details. Check in Wikihow:  

http://www.wikihow.com/Execute-Flying-Kicks-%28Twimyo-Chagi%29-in-Taekwondo 

The Flying side kicks (Twimyo Yeop Chagi)
1.         Ready for action (Chong-bi).
2.         Run forward approximately 3 or 4 steps and jump off from your right or left leg (according to your special direction). The steps are pretty long and rolled over the heel. Strike out with your arms.
3.         If your (special direction is left), jump from your right leg and lift your left knee like if you were doing a normal side kick on the floor. A good arm strike can also help you increase the height of your jump. 
4.         Lift your left foot to hip height and bend your jumping leg so that your feet are close together and both lower legs point forward.
5.         Thrust out the left foot like if you were doing a side kick on the floor and keep the right foot close to the left thigh. When you kick, the kicking leg should point slightly up or be horizontal.
6.         Bring the knee of the kicking leg back shortly after the kick and land on the floor in a fighting stance (Kherugi Seogi) position.

The Flying back kicks (Twimyo Dwi Chagi)
  
1.         Ready for action (Chong-bi).
2.         Fighting stance (Kherugi Seogi). Run forward approximately 
            3 to 4 steps as fast as possible.                  
3.         Jump from your left leg and lift your right knee as high as possible.  On the air, lift both the feet to hip height as close as possible; prepare to turn the body on the air.
4.         When the body is completely turned to 360 degree on the air, (almost all of the way showing the back) make sure both the feet remained to the  hip and the arms near to the body.    
5.         Thrust out the right foot (flying back kick) with the right hand straight,  like if you were doing a back kick on the floor and keep the left foot close to the right thigh. When you kick, the kicking leg should point slightly up or be horizontal.
6.         Bring the knee of the kicking leg back shortly after the kick and land on the floor in a fighting stance (Kherugi Seogi) Stance. 

The Flying front kicks (Twimyo Ap Chagi)
1.         Ready for action (Chong-bi).   
2.         Fighting stance (Kherugi Seogi). Run forward approximately 
            3 to 4 steps as fast as possible.                 
3.         Jump from your right leg and lift your right knee as high as possible. 
4.         When the body is completely jumps & flying on the air, executive the left leg front flying kick with the left hand straight down, to create the high and control the body balance.
5.         Return to your initial position.  After completing the front kick in the air, come back down land both the legs on the ground by keeping your initial posture (Kherugi Seogi – Fighting stance).  


The Flying round house kicks (Twimyo Dollyo Chagi)

1.         Ready for action (Chong-bi)  
2.         Fighting stance (Kherugi Seogi). Run forward approximately 3 to 4 
            steps as fast as possible.                 
3.         Jump from your right leg and lift your left knee as high as possible.  On the air, turn the body 360 degrees and look to direction in front while turning.
4.         When the body is completely turned to 360 degree on the air, (almost all of the way facing the front) make sure both the feet remained to the  hip and the arms near to the body.    
5.         Draw a circle; execute the instep foot strike (flying round house kick) with the right hand straight, kick with the lifting foot while turning.
6.         Land in a forward stance (Kherugi Seogi).
 The Flying reverse round house kicks (Twimyo Momdollyo Chagi)
1.         Ready for action (Chong-bi)  
2.         Fighting stance (Kherugi Seogi). Run forward approximately 3 to 4 
            steps as fast as possible.                 
3.         As soon as both the feet takes the place, jump and turn reverse on the air, the repulsive force of which will make the foot drawing in a reverse circle.
4.         When the body is completely turned to 360 degree on the air, the eyes should look toward the front, and the kicking foot will deliver a kick rubbing past the other foot after lifting both the legs on the air and the arms near the leg.     
5.         Stretch and connect the back of the foot on the target (flying reverse round house kick) both the arms near the body.
6.         Bring the knee of the kicking leg back shortly after the kick and land on the floor in a fighting stance (Kherugi Seogi). A balanced landing after the kick is very important. 

TIPS
1. The important part of your stance is to be sure that the leg you will kick with 
    is in the back.
2. Return to your fighting stance. It is vitally important to return to a good     
    fighting stance and  keep your body protected from falling.
3. Upon deciding to carry out a flying kick, start by pulling off the flying aspect 
    of it.
4. Use your legs to jump-start your flight. 
5. In theory, your flight should help you kick using both legs at one go. 
6. If you are right foot dominant, train your left leg more. It will subconsciously  
    train your right leg as well, and give you a balanced attack. 
7. To get your kick even higher, bring your back leg up higher before you 
    jump.  
8. Do not use this in any situation where your life is in danger. 
9. Always remember to do some stretching exercises before to prevent muscle 
    tension or strain. 

For more information on kicking on the floor visit:- 

WARNING:
1. Your chest, neck and head need to be safe to avoid serious 
    injuries such as concussion and the like.   
2. Protecting your whole body from blows and strikes are also 
    important.
3. After completing your flying kick in the air, come back down 
    by keeping your initial posture. 
4. Before trying to do flying kick, one should learn the basic kick 
    on the floor. Check in:-
5. Do not utilize a round house flying kick or any means of kicking 
    in an actual fight, unless you have actually trained under supervision 
    of a qualified Instructor. 




  • Grandmaster Jimmy R. Jagtiani, 8th Dan.
  • Secretary General Taekwondo Federation of India. 
  • Founder & Father of Taekwondo in India. 
  • International Technical Advisor: Kukkiwon.
  • International Master Instructor & Referee for World & Olympic level.
  • Secretary General; International Taekwondo Academy. Korea.
  • First Indian Grandmaster Inductee in Taekwondo Hall of Fame, USA
  • References:- http://www.wikihow.com/User:Jimmy-R.-Jagtiani
  • Visit:-  http://www.taekwondofederationofindia.com/